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Category: Fitness

ACHIEVING HAPPINESS THROUGH MEDITATION

May 11, 2020July 14, 2020 admin1 Comment on ACHIEVING HAPPINESS THROUGH MEDITATION

Achieving Happiness Through Meditation There is only one way to achieve happiness.That way is to simply be happy.You are probably thinking riRead More…

Virginia Beach boasts a hot lineup of sports and fitness deals this week

November 20, 2019December 19, 2019 admin4 Comments on Virginia Beach boasts a hot lineup of sports and fitness deals this week

  © Photo: Lindsay Henwood/Unsplash Photo: Lindsay Henwood/ Unsplash Looking to get fit? From dance lessons to Tae Kwon Do, there’s pRead More…

Taking Care of Your Mental Health in the Fitness Space

April 6, 2019December 19, 2019 admin5 Comments on Taking Care of Your Mental Health in the Fitness Space

I can’t recall a moment during my time working in the fitness industry where I didn’t hate myself. It seems ironic when you think about it. FiRead More…

How to Choose a Barbell vintage gym barbell

April 6, 2019December 19, 2019 admin7 Comments on How to Choose a Barbell vintage gym barbell

“How on earth can you break a barbell?” That was the question I was asking myself standing in my driveway with, well, a broken barbell… YRead More…

Hiring the Nutrition-Fitness Hybrid Pro

April 5, 2019 admin9 Comments on Hiring the Nutrition-Fitness Hybrid Pro

What are consumers looking for when they come to your gym or studio? Sure, they want great workouts and access to the latest equipment in a welcomiRead More…

What you need for an Alpine adventure – written by expert guide Kathy Murphy

April 4, 2019December 19, 2019 admin2 Comments on What you need for an Alpine adventure – written by expert guide Kathy Murphy

Kathy Murphy, IFMGA Guide (she was the second British woman to achieve this status), runs our mountaineering and glacier trekking holidays in the ARead More…

SRAM Force eTap AXS unlocks 12 speed, Red-like performance for less

April 4, 2019December 19, 2019 admin6 Comments on SRAM Force eTap AXS unlocks 12 speed, Red-like performance for less

SRAM has clearly been busy. Less than two months after launching the new RED eTap AXS group to the world, they’re already onto the next. That of cRead More…

Peekaboo Boxing | The Fading Art of ‘Aggressively Safe’ Boxing

April 4, 2019December 19, 2019 admin7 Comments on Peekaboo Boxing | The Fading Art of ‘Aggressively Safe’ Boxing

The peekaboo style is as misunderstood as it is notorious. But the fact that it’s so widely misunderstood could actually work in your favor. TRead More…

The 8 Best Ways to Get 6-Pack Abs Fast

April 4, 2019December 19, 2019 admin6 Comments on The 8 Best Ways to Get 6-Pack Abs Fast

Whether you’re aiming to achieve your fitness goals or simply want to look good in a swimsuit, acquiring a sculpted set of six-pack abs is a goalRead More…

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A Geek’s Gift Guide of Gadgets, Gear and Novelties

December 14, 2020December 14, 2020 admin

Change is Vital to End Binge Eating Disorder

November 28, 2020December 14, 2020 admin
Unique Happy Christmas Day Gifts

Unique Happy Christmas Day Gifts

November 23, 2020December 19, 2020 admin

Christmas at Disneyland

November 23, 2020November 28, 2020 admin

PREPARING FOR PREGANCY

May 8, 2020January 17, 2021 admin

Guess Who Found Out They’re Gonna Be GRANDPARENTS?! 😍 | Funny Photo Fails | AFV 2022

May 4, 2022 admin

Wells Fargo Active Cash Card Review

May 4, 2022 admin

Monthly News from Susan Miller — April 2022

April 28, 2022 admin

FREAKED OUT at the Fridge! Try Not to SCREAM! 🤣 | Top Funny Pranks & Fails | AFV 2022

April 28, 2022 admin

Minnie Mouse is trading her iconic red dress for a power pantsuit

February 2, 2022 admin

In eastern Ukraine they don’t expect an invasion, but people are watching and waiting

February 2, 2022 admin

Vladimir Putin: The West ‘has ignored’ Russia’s key security concerns and NATO ‘screwed us over’

February 1, 2022 admin

Ecuador landslide: At least 22 dead in Ecuador landslide

February 1, 2022 admin

ECOWAS says coup attempt underway in Guinea-Bissau

February 1, 2022 admin

Global SinoPhoto Awards 2021: Photography contest turns lens on life in China

February 1, 2022 admin
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